Bathing experiences

Explore our range of globally-inspired bathing experiences and watch our short videos to guide you through how to use them for an authentic experience.

Sauna and steam


Location: Bath House (Hamam and sauna), Spa Dreaming Centre (traditional and infrared saunas)

Origin: Finland, Turkey

Historically, saunas have been central to the bathing and wellness rituals of many civilisations, with deep cultural and spiritual connections. During your visit to Peninsula Hot Springs you can experience up to four different saunas, including a Turkish Hamam (steam bath). Learn more 

 

Reflexology walk

Location: Bath House

Origins: Egypt, Greece, China

Reflexology is a relaxing massage technique whereby reflex areas in our feet  are stimulated by pressure to generate a positive response in specific parts of the body. Our reflexology walk features 10 different stones to massage your feet, resulting in relaxation of the body and mind. Watch video

 

 

Hydrojet pool

Location: Bath House

Origins: Egypt, Persia, Greece and Italy

Our hydrojet pool is great for circulation, relaxation, easing sore muscles and joints as well as reducing post-sports recovery time. Watch video

 

 

Aqua therapy pool

Location: Bath House

Origins: Greece

Our aqua therapy pool is great for muscle strenghening and rehabilitation, where the water is used as resistance. Perfect for those with muscle or joint injuries or limited mobility. Watch video

 

 

Foot baths

Location: Bath House and Spa Dreaming Centre

Origin: Greece

Foot baths are a great way to relieve stress, soothe aches and pains, revive tired feet and enhance relaxation. There are a number of foot baths in the Bath House and Spa Dreaming Centre for you to enjoy. Watch video

 

 

Hand baths

Location: Bath House

Our hand baths increase circulation and help ease pain and cramps from rheumatism or arthritis. They also help promote relaxation and softer skin as the minerals infuse through your hands. Watch video

 

 

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