Sauna and steam

Saunas and steam baths have been used by cultures throughout history to cleanse the body, flush out toxins and maintain optimum physical and mental health. We offer a range of saunas and a Turkish steam bath (Hamam) to complement your bathing experience and wellness goals. 

Dry saunas

Enjoy a dry sauna in our Bath House or Spa Dreaming Centre for a complete relaxation experience. These saunas originated in Scandinavia, Northern Europe. 

Download our dry sauna 'how to use' factsheet

 

Infrared sauna

We have recently introduced the latest incarnation in the evolution of saunas – a Sunlighten infrared sauna. A unique experience in wellness, the finely-tuned heating technology in this sauna lets you enjoy a deeper sweat with more detoxification power at lower, more comfortable temperatures.

Download our infrared sauna 'how to use' factsheet

 

Hamam (Turkish steam bath)

 

The Hamam, also often referred to as our Turkish steam bath, offers the warmth, atmosphere and cultural experience of the traditional Turkish experience. Built into the side of a hill at the base of the bathing gully in the Bath House, the dome-shaped Hamam uses steam and heat to help the body open pores and release toxins as part of a traditional cleansing ritual. Hamams (or sometimes spelt Hammam) originated in the middle East and have thousands of years of history.  Read more  

 

Download our Hamam 'how to use' factsheet

 

Benefits of saunas

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