Meditation classes

Meditation spa classes morning peninsula

As our meditation classes have ended for this season.

During our peaceful meditation classes you will be introduced and guided through simple and effective meditation techniques, utilising the rhythm of your breath, your senses and other focus areas to help you relax. All while immersed in the beautiful geothermal surrounds of the Mornington Peninsula. 

Meditation is possibly the most accessible activity that you can do to help you develop harmony and balance through your entire life experience; all you need is yourself, and a little motivation to open yourself to a more mindful way with life.

Complimentary meditation classes are held Meditation spa classes morning peninsulain the Royal Moroccan tent with Bath House bathing entry,

Health and wellness updates

For information about health and wellness activities at Peninsula Hot Springs, please register your details and we will be in touch with you shortly.

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News

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