Outdoor yoga classes
Yoga helps keep the body strong and flexible, calms the mind and promotes an overall feeling of health and wellbeing. Now you have the opportunity to combine the health benefits of yoga, with the healing qualities of bathing in natural, mineral hot springs.
Classes are held three times a week outside the Royal Moroccan tent, please bring a mat, comfortable clothes and swimwear for bathing after the class.
Book Bath House bathing to participate in the yoga classes. Ensure you book a bathing entry time earlier than the scheduled yoga class. Please note that the classes are weather dependant, please check with reception upon arrival if you are unsure.
Tuesday 8am - 9am with Emma from Live Light Yoga
*Sonja will be leading the Tuesday classes from 20th December - 31st January
Emma teaches Blissology Yoga, which is influenced by the Vinyasa and Ashtanga style of yoga. Emma likes to use music and beautiful words/readings to take yogi's on a journey through their practice, along with meditation at the beginning of practice and a lengthy savasana to finish. Emma is very passionate about the mind-body connection that yoga brings and the magic that happens when we quiet the monkey mind. All levels are welcome in her classes.
Friday 6pm - 7pm with Ayla from Yinga Yoga
Ayla teaches an alignment-based vinyasa flow class that is nourishing to both the body and the heart. Syncing movement with breath to evolve your practice, all levels are welcome to enjoy the experience of yoga! She aims to leave you with a feeling of wholeheartedness to take the practice off the mat and into everyday life.
Saturday 11am - 12pm with Sonja from Honestly Yoga
Sonja teaches a creative and playful vinyasa flow style yoga class for a free flowing mind, body and breath experience that honours the ancient tradition of yoga. Her classes are for those who have a good understanding of the basic yoga postures however beginners are more than welcome.
Health and wellness updates
For information about health and wellness activities at Peninsula Hot Springs, please register your details and we will be in touch with you shortly.