sauna aufguss

Sauna Aufguss isn't running right now, but we hope to bring it back. Join our hot springs community through the form at the bottom of this page to be the first to hear when it returns.

inclusions
  • For guests aged 16 years and over
  • 45 minute wellness activity
  • Guided by a qualified wellness host
  • Optional add on to your bathing experience
pricing
  • Bathing add on $20
A woman performing Sauna Aufguss

benefits of sauna aufguss

Two people taking part in the Sauna Aufguss workshop

deep relaxation

The rhythmic heat waves and aromatic steam help calm the nervous system, easing muscle tension and promoting a profound sense of relaxation.

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A sauna master doing a Sauna Aufguss workshop

detoxification

Alternating bursts of heat encourage perspiration, stimulating circulation and supporting the body’s natural detoxification process.

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A sauna master doing a Sauna Aufguss workshop

sensory awareness

Guided by the Aufguss Master’s precise movements, the ritual engages the senses, deepening mindfulness and restoring balance to both body and mind.

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