Peninsula Hot Springs

Restore and unwind as you relax under the healing hands of our trained spa therapist and experience one of our signature one hour spa treatments.

Choose your 60 minute spa treatment from:

* Synthesis Organics bio-active facial
* Subtle Energies holistic balance facial
* Subtle Energies energising body buff
* Subtle Energies himalayan salt body polish
* botanical sea salt exfoliation
* organic mineral mud wrap
* refresh massage and facial
* blissful marma massage
* Yinga deep tissue massage
* peninsula vine massage
* kodo massage
* relaxation massage

Take your time to discover over 70 globally inspired bathing and wellness experiences with access to both our Bath House and Spa Dreaming Centre and relax knowing all spa treatment packages include complimentary towel, robe & locker hire.

We recommend bathing prior to your spa treatment to enjoy deeper benefits, eliminate body toxins, promote healthy skin and feel the therapeutic results more deeply.

We have treatment options for guests moving through different stages of pregnancy. For our expecting guests, we can offer a tailored **60 minute pregnancy relax massage** (suitable for second and third trimester) or a **60 minute facial** combined with geothermal bathing. To book a pregnancy option, contact our Reservations team on [(03) 5950 8777](tel:0359508777) or via [info@peninsulahotsprings.com](mailto:info@peninsulahotsprings.com), unavailable to book online.

Available for guests aged 16 years and older.

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*Bookings are essential*

*All public holiday bookings attract a 10% surcharge.*

*Guests must arrive at their confirmed arrival time or may be refused entry.*


Choose from one of the following 60 minute treatments:

**Synthesis Organics bio-active facial**
Personalised to your skin, this super-nutrient organic facial combines native Australian essential oils, omegas and antioxidant rich plant extracts and botanicals. 

**Subtle Energies holistic balance facial**
A personalised facial that will optimise your wellbeing and replenish your skin with renewed freshness. Drawing from carefully selected potent actives, your skin will feel purified and refreshed with natural radiance restored. 

**Subtle Energies energising body buff**
This rejuvenating light to medium exfoliation of walnut shells, buffs away dead skin cells, reducing the signs of cellulite, as hot compresses are applied in between.  Uplifting aromatics of Tulasi, Wild Turmeric and Limbu invigorate, ideal for jet lag and tired skin, followed by a personalised full body hydration to compliment the detoxification process. 

**Subtle Energies salt body polish**
Feel invigorated as a strong exfoliating body polish, using mineral rich, Himalayan Crystal Salts, releases toxins and stimulates circulation. Skin will be visibly radiant, releasing stress along the way with the active effects of rare Ayurveda Aromatherapy oils. Hot compresses nurture throughout and a full body hydration with rich ingredients deeply nourish and balance the skin.

**botanical sea salt exfoliation**
A unique exfoliation blend of mineral rich Australian kelp, sea salt and essential oils from Synthesis Organics, enhanced with a relaxing native botanical facial.

**organic mineral mud wrap**
This treatment from Synthesis Organics begins with a botanical sea salt exfoliation, followed by a cleansing Australian volcanic mud cocoon with soothing botanicals and gently warming ginger to boost circulation and oxygen flow. Finishes with a relaxing scalp massage.

**refresh massage and facial**
Take time out with a nurturing aromatic back massage and facial from Synthesis Organics. The massage uses a blend of native Australian oils and the organic facial provides a clean, radiant complexion. 

**blissful marma massage**
Long, flowing movements performed using various levels of pressure combine with full-body Marma massage and chakra balancing techniques to inspire deep bliss. 90-minute treatments include the signature Subtle Energies Marma Facial massage using aromatic and results-driven products.

**Yinga deep tissue massage**
A medium to firm pressure massage to release deeply held tension. Created in collaboration with a local Bunurong / Boon Wurrung Elder, this treatment begins with a smudging ritual and uses pressure point and stretching techniques for a sense of wellbeing that goes well beyond the epidermis. *This is not a remedial massage.*

**peninsula vine massage**
Experience the essence of the Mornington Peninsula with a relaxing massage including a hydrating, antioxidant-rich grape balm, made from locally grown Shiraz grapes. 

**kodo massage**
A rhythmic massage inspired by traditional Australian Aboriginal techniques to tone and re-align energy flow'. Beginning with an indigenous flora smoking ritual this aromatherapy massage from Larn’wa takes you on a journey to relaxation..

**relaxation massage**
A medium pressure massage using calming oils from Synthesis Organics or Subtle Energies, that can be tailored to your individual needs. A combination of relaxation techniques will encourage complete calmness of the mind and body.


unwind 60 minute spa treatments

Explore globally inspired bathing and wellness experiences in our tranquil, adults only Spa Dreaming Centre including:

* Thermal mineral spring pools
* Barrel baths
* Infrared sauna
* Zen Chi machine
* Hammam (Moroccan steam room)
* Falling water massage
* Hanging pod chairs
* Tea tree relaxation lounge

and many more...

Spa Dreaming Centre bathing & wellness experiences

Explore over 50 globally inspired bathing and wellness experiences in our Bath House, including:

* Thermal mineral spring pools
* Turkish steam bath (Hamam)
* Cave pool
* Hilltop pool offering 360 degree views of the region
* Underground sauna
* Reflexology walk
* Massaging thermal mineral showers
* Lakeside pool
* Naturally landscaped bathing gully
* Various relaxation spaces

and many more...

revitalise Bath House bathing & wellness experiences

Relax knowing towel, robe & locker hire are included.

towel, robe and locker hire

Water has long been harnessed to encourage physical and emotional wellbeing. Across the world, and throughout decades, water therapies and facilities have contributed to creating wellness experiences that provide lasting physical and mental health benefits. Our waters are an oasis of calm healing.

Regular geothermal bathing has been known to:
* Improve sleep
* Reduce arthritis symptoms
* Encourage social connection
* Detoxify
* Promote healthy skin
* Improve muscle and bone health
* Reduce high blood pressure.

[Learn more](https://www.peninsulahotsprings.com/water-at-peninsula-hot-springs) detail on the benefits of geothermal bathing, balneology and the mineral content of our water.

benefits of geothermal bathing

unwind

Enjoy a complimentary wellness activity with your Revitalise or Reset bathing experience. Available Monday to Friday.