Peninsula Hot Springs

*Our Cacao Circle is available as part of our Winter Wellness schedule. [Subscribe to our community](https://www.peninsulahotsprings.com/subscribe-to-our-community) and be the first know when it is available to book again.*

Water has long been harnessed to encourage physical and emotional wellbeing. Across the world, and throughout decades, water therapies and facilities have contributed to creating wellness experiences that provide lasting physical and mental health benefits. Our waters are an oasis of calm healing.

Regular geothermal bathing has been known to:
* Improve sleep
* Reduce arthritis symptoms
* Encourage social connection
* Detoxify
* Promote healthy skin
* Improve muscle and bone health
* Reduce high blood pressure.

[Learn more](https://www.peninsulahotsprings.com/water-at-peninsula-hot-springs) detail on the benefits of geothermal bathing, balneology and the mineral content of our water.

benefits of geothermal bathing

cacao circle

Elevate your bathing experience and flow between four Nordic-inspired saunas, cool off beneath geothermal showers and wander the Sauna Trail.