fire and ice workshop
Be invigorated by the powers of hot and cold therapy in our state-of-the-art saunas and Ice Cave.
Be invigorated by the powers of hot and cold therapy in our state-of-the-art saunas and ice plunge. Flow between our hot saunas, ice plunge pool and cold plunge pool. You will learn and experience the key health benefits of this popular science under the guidance of trained hosts during this energising workshop. Available to add on to revitalise bookings.
Available to guests over the age of 16.
Prior to the experience, a wellness intake form will need to be signed by each guest.
Please advise our Wellness Host of any medical conditions which may impact your experience.
See the inclusions and benefits: