fire and ice workshop
Be invigorated by the powers of hot and cold therapy in our state-of-the-art saunas and Ice Cave.
$20 - add to your bathing booking
Be invigorated by the powers of hot and cold therapy in our state-of-the-art saunas and ice plunge. Flow between our hot saunas, ice plunge pool and cold plunge pool. You will learn and experience the key health benefits of this popular science under the guidance of trained hosts during this energising workshop.
Daily at 9:30am, 10:30am^, 12pm, 2pm, 4pm & 5pm. Available to add to Revitalise and Reset Bathing.
^10:30am session available Tuesday, Friday, Saturday, Sunday.
Input your preferred date at checkout
Available to guests over the age of 16.
Prior to the experience, a wellness intake form will need to be signed by each guest.
Please advise our Wellness Host of any medical conditions which may impact your experience.
See the inclusions and benefits: