benefits of our sauna infusion workshop
transition seamlessly between breathwork and meditation as you journey through two distinct sauna experiences
deep detoxification
The infusion of natural botanicals and essential oils in the sauna purifies the air, promoting detoxification through sweating while supporting clearer breathing and respiratory wellness.
enhanced relaxation
The aromatic steam combined with heat encourages muscle relaxation, calms the nervous system, and reduces stress, fostering a profound sense of calm and rejuvenation.
improved circulation
The alternating heat and infused steam stimulate blood flow and open pores, enhancing circulation and leaving the skin nourished, radiant, and revitalised.
continue your hot springs journey
feel the relaxing benefits of our minerals while in the comfort of your own home with our signature magnesium retail range