join us for our senses retreat at peninsula hot springs

overnight retreats

introducing senses retreat

Save the date - 1 to 2 December, 2023

Introducing our Senses Retreat - an overnight signature senses and thermal immersion that will engage and invigorate all five senses.

Expect to take part in a well-rounded, immersive style retreat designed to harness the restorative power of our natural surrounds while bringing you closer to a centred mind through dynamic yoga, meditation and breathwork, nourishment- and of course, geothermal bathing.

You will be joined by expert facilitators who will guide you through educational workshops and nutritional masterclasses, invigorating wellness experiences, and mindful movement, to ensure you get the most out of this restorative experience where you will leave feeling inspired and restored.

While we are still putting some final touches on the itinerary, register your interest below, and we'll make sure you're the first to know once our Retreat is ready to book.

retreat inclusions

Experience 2 full days and 1 night of accommodation, all meals, hot springs bathing and a curated wellness program including wellness activities, spa treatments, yoga, breathwork and sound healing, nutrition masterclass and a special guest presenter.

key facilitators

You will be joined by Author, Holistic Doctor & Integrative Health GP Dr. Michelle Woolhouse, Yoga Practitioner Sonja Krau-Bleu, Resident Naturopath & Nutritionist Freya Lawler & Sound Healer Max Jared to guide you through your retreat experience.


Our menu is mindfully created by our dedicated Chefs and Resident Naturopath, serving you beautifully presented, paddock to plate, nutrient dense and wholesome food.

luxury accommodation

We understand rest is as important as anything else in maintaining optimal wellbeing. Each participant of our overnight retreat will find rest in premium accommodation, so you can feel ready and restored to move, bathe, relax and feel inspired.

register your interest

enquire now through the form below and we will be in touch with everything you need to know

No recent searches