As a part of Sleep Awareness Week, 5th – 11th August, we wanted to remind you about the ways in which quality sleep can play a major role in your life along with how hot springs bathing can aid in better sleep.
How does coming out of the ice cold surf and into a hot spring pool sound?

Establish a winter wellness routine
Join us for our annual charity cycling event on Sunday 20th October, 2019.

Spoil her this Mother's Day
The seasonal benefits of drinking 'holy basil'

Rainy weather doesn't have to mean staying indoors
Here are five reasons why combining bathing with treatments will leave your mind relaxed and body rejuvenated.

Join us for our first charity cycling event on Sunday 21st October 2018.
Although immersing yourself in geothermal waters on a hot day may seem counter intuitive, we have plenty to offer as the temperature rises.

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