cooling experiences to enjoy this summer

This summer stay refreshed with our range of cooling experiences.  As the temperature outside rises, chill out and enjoy being immersed in nature here at Peninsula Hot Springs.  We’ve created our top 5 refreshing experiences for you to enjoy this summer.  Keep cool this summer in our Bath House, open 5am to 11pm daily, available from Saturday 26th December.

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cool down with the coastal climate of fingal

Nestled amongst nature, the 50 bathing experiences in the Bath House each enjoy natural shade from the sun. Coupled with the coastal climate of Fingal, where we enjoy the sea breeze from both Port Phillip and Westernport Bays, the springs is a cool place to be on a warm day – often several degrees cooler than Melbourne in the summertime.

discover fire and ice

You may have heard of the benefits of awakening the body through alternate hot and cold therapy. This involves quickly changing the body’s environment from being immersed in a warm environment, to a cold environment and then back into a warm one again. This contrast can simultaneously reduce inflammation, stimulate circulation, and loosen tight muscles, resulting in pain reduction. We have a guided experience, known as a Fire and Ice workshop if you want to give it a go. Alternatively, choose to flow between the cold plunge pools and warm geothermal pools to trial this popular procedure and a warm day is the perfect excuse to dip into the cold plunge pools.

Body Clay

Body Clay invites you to let go of your inhibitions and find a sense of play. Set within the handcrafted Clay Ridge landscape, this 45-minute experience combines the healing powers of raw earth and water and is perfect to share with friends and family. Our Wellness team has carefully selected a series of detoxifying clays from around Australia based on their unique therapeutic benefits, and our knowledgeable and entertaining hosts will share stories about these benefits as you enjoy a simple and universal connection with nature.

A woman uses clay to paint her skin

get spritzed 

We’re cooling down our spaces all summer long with some refreshing water spritzing fans. Our new fans create a misty breeze to flow throughout our Amphitheatre bathing area and keep you cool as you explore our bathing experiences.

Refreshing snacks

Take a break and discover our refreshing meals, snack and drinks in our Bath House café. Nourish your appetite and keep cool under one of the umbrellas and enjoy cool icy drinks or our tasty globally inspired menu.
Why not pre-order a delicious picnic hamper, freshly prepared in our Amphitheatre café, and relax and enjoy as you stretch out under a shady tree in our picnic area?

Book Bath House bathing 

What would you like to book?

bath house bathing stay treatments and packages private bathing dining packages