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April 2019

reformer pilates and bathe

April 27, 2019 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating until July 28, 2019


Performed on horizontal spring-based machines, Reformer Pilates takes the core-strengthening benefits of mat Pilates to make for an even more dynamic and diverse full-body workout. The Reformer ‘beds’ help increase strength and joint stability through the use of resistance, and are popular due to their non weight-bearing qualities. Suitable for all levels of strength and ability.

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