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August 2019

yoga and bathe

August 4, 2019 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until September 20, 2019


Explore the ancient wisdom of yoga through a gentle flow guided by an experienced teacher. Move through a mindful, physical practice and discover breathing techniques and simple meditations to calm and steady the mind. The 45 minute class will leave you feeling open and relaxed to perfectly complement your day of geothermal bathing. Held in our wellness centre, this experience is open to all levels from beginners to advanced yogis and includes a mix of standing poses and floor work.

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