journal

explore the Mornington Peninsula Hot Springs blog and read about our latest developments, events, awards and community involvement.
17 July

seek the heat: immerse in light, sound & nature this winter

As winter deepens and darkness falls, be immersed in heady soundscapes and enveloped by warmth with...

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Leaning into winter journal entry

12 June

our favourite ways to lean into winter

In the south of Australia, winter is a time for stillness: for pausing, retreating and settling... Read more

13 May

a case for staying close: lay the foundations for a restorative seasonal transition

There is a special kind of wisdom in knowing when to turn inward, as the days shorten and the air... Read more

8 May

the medicine of connection: how connections boost wellbeing

If you've visited our Bath House with a friend or group, you'll know it's a perfect space to relax,... Read more

17 April

an escape to warmth: celebrating mum with a spa day

There are few gifts more meaningful than time spent side by side, unhurried and beautifully... Read more

the wellness edit

24 September

wellness edit | the power of nourishment & rest with Freya

sleep comprises one-third of our day, so it's no surprise it has such a profound impact on both our...

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