Former winter Olympian Steph Prem is one of Australia’s leading experts, advocates and spokespersons for women’s health and fitness. The founder of one of Melbourne’s most pretigious health and fitness destinations, Studio PP, Steph was the only woman to represent Australia in Snowboarding Cross at the 2010 Winter Olympics Games. Shortly after Steph suffered an horrific accident which required ongoing rehabilitation and brought her to our waters.
We’ve been inspired by Steph’s holistic rehabilitation approach which involved bathing at Peninsula Hot Springs and a passion for sharing her health and wellness journey with others
Steph is a firm believer that ‘your health is your wealth’ and champions pilates and thermal mineral spring bathing as being pivotal to her rehabilitation and recovery.