Peninsula Hot Springs

Explore the ancient wisdom of yoga through a gentle flow guided by an experienced teacher. Move through a mindful, physical practice and discover breathing techniques and simple meditations to calm and steady the mind. The 45 minute class will leave you feeling open and relaxed to perfectly complement your day of geothermal bathing. Held in our wellness centre, this experience is open to all levels from beginners to advanced yogis and includes a mix of standing poses and floor work.

Explore over 50 globally inspired bathing and wellness experiences in our Bath House, including:

* Thermal mineral spring pools
* Turkish steam bath (Hamam)
* Cave pool
* Hilltop pool offering 360 degree views of the region
* Underground sauna
* Reflexology walk
* Massaging thermal mineral showers
* Lakeside pool
* Naturally landscaped bathing gully
* Various relaxation spaces

and many more...

revitalise bath house bathing & wellness experiences

Explore the ancient wisdom of yoga through a gentle flow guided by an experienced teacher. Move through a mindful, physical practice and discover breathing techniques and simple meditations to calm and steady the mind. The 45 minute class will leave you feeling open and relaxed to perfectly complement your day of geothermal bathing. Held in our wellness centre, this experience is open to all levels from beginners to advanced yogis and includes a mix of standing poses and floor work. This experience is recommended for guests 16 years and over.


45 minute mat yoga class

Water has long been harnessed to encourage physical and emotional wellbeing. Across the world, and throughout decades, water therapies and facilities have contributed to creating wellness experiences that provide lasting physical and mental health benefits. Our waters are an oasis of calm healing.

Regular geothermal bathing has been known to:
* Improve sleep
* Reduce arthritis symptoms
* Encourage social connection
* Detoxify
* Promote healthy skin
* Improve muscle and bone health
* Reduce high blood pressure.

[Learn more](https://www.peninsulahotsprings.com/water-at-peninsula-hot-springs) detail on the benefits of geothermal bathing, balneology and the mineral content of our water.

benefits of geothermal bathing

exclusive yoga and bathe

Perfect for weekday escapes, explore our special offers designed for you to make the most of your bathing experience