Be guided through a 45min morning Yoga Flow or Mat Pilates with an experienced instructor.
Suitable for all levels of strength, flexibility and experience, be part of an early morning movement class to set the tone of the day.
Find balance as you flow between various yoga poses modified to differing levels of skill or find strength with an expert Pilates instructor. To follow, submerge in our geothermal baths to ease active muscles and leave feeling rejuvenated and relaxed.
Classes alternate between Mat Pilates and Yoga and are suitable for all levels. Available to add to your Revitalise Bathing booking.
See the inclusions and benefits: