nourish retreat

In our one day retreat program, we lay out simple and effective practices to encourage more health, wellbeing, and ease in daily life. They will offer you the space and quiet time to reconnect in nature and a chance to reset with bathing, delicious healthy food and wellness activities.

Begin your day with our Food Bowl Nourish Workshop including a delicious breakfast served in our state-of-the-art glasshouse before taking a Food Bowl Discovery Tour. Between bathing in our geothermal springs, experience one of our signature wellness activities either Fire and Ice Workshop or Body Clay Ritual included as part of your package.

Our Food Bowl is a three-acre kitchen garden to inspire and educate guests on the importance of mindful eating, organic gardening principals and conscious thinking surrounding land, food and our environment. S.L.O.W Living is a philosophy, a lifestyle choice, and a state of being. Learn the importance of slowing down the pace and being more intentional during this 45min Peninsula Hot Springs wellness workshop that will inspire you to start living a more authentic and holistic lifestyle.

Bookings are essential

We recommend booking ahead to secure your preferred day and time.

Public holiday bookings attract a 10% surcharge.

Guests must arrive at their confirmed arrival time or may be refused entry.

Whilst we do our best to cater for dietary requirements, we cannot guarantee there won't be traces of allergens within our kitchen. When consulting the Peninsula Hot Springs food menu, please let our team know of any special dietary needs you may have via info@peninsulahotsprings.com or on (03) 5950 8777 at least 24hours prior to your booking date.

Our Fire and Ice Workshop is available to guests over the age of 16

Our Body Clay Ritual is available to guests over the age of 12