inspiring a healthy, well-balanced lifestyle

wellness

wellness begins with connection... with ourselves, our community and the environment around us

Sustained by guiding principles, our wellness proposition is to inspire a healthy, well-balanced lifestyle. By offering a range of bespoke wellness retreats and workshops, and a daily program of wellness activities including our signature Fire & Ice and Clay Ridge experiences, we strive to make wellness accessible to all.

Wellness activities are included in our Retreat and Glamping offerings and can be added to Revitalise and Reset bookings, either at time of booking or at reception upon arrival.

wellness principles

We provide our guests a wellness destination where physical, mental and spiritual wellbeing underpin ecological and economic wellbeing.

We provide a platform for collaboration with our network of wellness leaders and wellness providers, making wellness accessible for all.

    wellness principles

    our 7 guiding wellness pillars

    wellness activities

    Experience the healing and cooling effects of clay, be invigorated by the powers of hot and cold therapy, discover the benefits of combining geothermal bathing with stretching, strengthening and balancing yoga poses.

    wellness for groups

    We know that social connection is an important part of wellbeing. Social groups of eight or more people can book their own private, guided wellness experiences with our exclusive groups packages.

    To organise your own exclusive group wellness experience please contact our Groups team.

    ph: (03)59508712

    e: groups@peninsulahotsprings.com

      retreats

      Dedicated to healing, learning and rejuvenating, we will soon launch one day wellness retreats and multi-day wellness immersions.

      To curate your own retreat please contact our groups team.

      e: groups@peninsulahotsprings.com

      explore the wellness edit

      Our Wellness Edit is designed to inspire you with wellness tips, provide education and prompt you to adopt practices that assist in sustaining a healthier driven lifestyle.

      discover wellness

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