August 7, 2024
Wellness Edit | Introducing our elevated spa, a sanctuary from modern life
Written by Amelia
escape to the serenity of our private spa sanctuary, far away from the chaos of modern life.
We invite you to surrender to serene moments of deep relaxation and support your mind and body to recover from the modern world. Life can be brimming with constant demands and relentless stress, our newly launched spa menu is designed as an antidote, activating the rest and digest part of your nervous system, enhancing your total relaxation.
A highlight of our new menu features offerings from Subtle Energies, whose treatments are born from the practices of Ayurveda, an ancient healing tradition rooted in India. This holistic approach to health and wellness that has been practiced for thousands of years. Its name, derived from the Sanskrit words "ayur" (life) and "veda" (knowledge), translates to "the knowledge of life." This timeless system emphasizes balance and harmony within the body, mind, and spirit to promote overall well-being. Each new Subtle Energies treatment is inspired by this ancient wisdom to achieve and sustain a state of balance, vitality, and inner peace. The ancients understood that inner tranquillity is key to finding balance in life, the gateway to outward radiance.
meaningful collaborations, purposeful creations
Our Spa Dreaming Centre and Whispering Sheoak Huts will serve as your personal retreat, reconnecting you with nature whilst our expert therapists customize each treatment to meet your unique needs, we offer you a deeply personal and highly effective relaxation experience.
We have partnered with Synthesis Organics and Subtle Energies to ensure every treatment in our spa enhances your wellbeing. Both brands are equally as passionate about delivering a holistic wellness experience and are influenced by ingredients designed to nurture, protect and restore.
Synthesis Organics Founded by Theme Rains
Driven by a deep calling to heal, Synthesis Organics founder Theme Rains pursued a two-decade-long journey in the Healing Arts, taking her learnings on ancient energy medicine wisdom and applying them to create wellness products that restore harmony with nature and our true essence.
Synthesis Organics is a certified organic, vegan, bioactive skincare and aromatherapy collection with a commitment to restoring the heart and spirit of modern beauty. Products have been designed to nurture and protect the skin without compromising health or the environment, offering treatments that encapsulate holistic therapies for youthful radiance.
Subtle Energies Founded by Farida Irani
Farida Irani, the visionary behind Subtle Energies, has crafted a holistic range that seamlessly blends the ancient practices of Ayurveda with the therapeutic and sensory benefits of Aromatherapy and Marma techniques. With a focus on purpose and precision, Subtle Energies has become a pioneer in the skincare, beauty, and wellness industry, distinguished by its innovative use of rare aromatic oils in clinical applications.
'Every blend, product and treatment created by Subtle Energies is governed by a specific and pure intent. This then carries through to the individual's experience of our products and services' - Farida Irani
Subtle Energies is a deeply luxurious, internationally recognised natural skincare range steeped in Ayurvedic wisdom. The brand goes far beyond skincare; its potent products engage with our energetic system, blending ancient rituals with evidence-based, high-performance skincare. This unique methodology delivers stunning results, positioning Subtle Energies as a leader in holistic beauty and wellness.
a sanctuary for mind & body
Every treatment across our elevated spa menu includes cleansing rituals and is aimed at fostering a profound sense of relaxation. Whether you choose a massage, a facial, or a holistic journey combining both, each experience is an invitation to embrace your inner self, find stillness and nurture your well-being.
Explore a comprehensive list of spa treatments that complete the menu at Peninsula Hot Springs, including new treatments listed below. We invite you to choose your ideal escape; Unwind 60 minutes, Harmony 60 minutes, Rejuvenate 90 minutes, Surrender 120 minutes or the extraordinary Bliss 180 minutes packages.
Subtle Energies blissful marma massage | 60/90 minutes
Long, flowing movements performed using various levels of pressure combine with full-body Marma massage and chakra balancing techniques to inspire deep bliss. 90-minute treatments include the signature Subtle Energies Marma Facial massage using aromatic and results-driven products.
Yinga deep tissue massage | 60/90 minutes
A medium to firm pressure massage to release deeply held tension. Created in collaboration with a local Bunurong / Boon Wurrung Elder, this treatment begins with a smudging ritual and uses pressure point and stretching techniques for a sense of wellbeing that goes well beyond the epidermis. This is not a remedial massage.
The recovering traveller 90 minutes
This journey is designed for those experiencing jet lag or in need of rebalancing. Marma points therapy, lymphatic draining and bronze Kasa bowl techniques help calibrate energy, reduce swelling, boost the immune system and allow you to land in your body. This treatment includes a Facial Marma massage and mini Nasya (nasal oil) ritual.
Detox and adrenal boost journey 120 minutes
Highly potent ingredients such as tulsi, wild turmeric and Indian lime combine to energise and uplift mind and body in this regenerating journey. We begin with a full body exfoliation followed by a detoxifying clay wrap, mini head massage and full Blissful Marma massage including a foot ritual.
At Peninsula Hot Springs, we believe it all begins and ends with the profound healing power of mineral rich, warm and hot water, this belief is central to our wellness philosophy. All treatments incorporate geothermal bathing in our exclusive Spa Dreaming Centre waters, helping to detoxify and improve your skin health. Immersing yourself in mineral rich, geothermal water before your treatment, enables you to experience deep relaxation which supports your body to rejuvenate, further enhancing the benefits of your spa treatment.
explore our rejuvenating spa treatments
Discover signature spa treatments and balancing therapies available in our Spa Dreaming Centre. Cleanse, refresh, restore and balance your body through medium pressured relaxation massages, facials and body treatments.