wellness

enhance your experience with wellness activities…

We believe that wellness begins with connection – with ourselves, our community and the environment around us. We are pleased to offer a daily program of wellness activities which are included in the Restore all day retreat, but can be added to Revitalise bathing at time of booking or upon arrival.

Experience the healing powers and cooling effects of clay with our signature body clay ritual, be invigorated by the powers of hot and cold therapy, discover the benefits of combining geothermal bathing with stretching, strengthening and balancing yoga poses in a hot springs yoga class, calm and steady the mind with guided mindful meditation.

Reserve your wellness activity on arrival with our friendly reception team. Places are limited.

wellness for groups what’s on calendar

Body clay ritual

add on to your revitalise booking for $15 at Reception

Experience the healing powers and cooling effects of clay with our signature body clay ritual, perfect for friends and family of all ages. We have carefully selected a series of detoxifying clays from around Australia, each with their own unique therapeutic benefits. During this 45 minute workshop, our knowledgeable and engaging hosts will share stories about these benefits as you enjoy a simple and universal connection with nature. Available to add on to revitalise or restore bookings.

Available daily:

  • 10:30am, 1:00pm and 3:00pm (subject to availability)

Includes:

  • 45 minute guided clay workshop

This experience is recommended for guests 12 years and over.

book bath house

Fire and ice experience

add on to your revitalise booking for $15 at Reception

Be invigorated by the powers of hot and cold therapy in our state-of-the-art saunas and Ice Cave. Flow between our hot saunas, our sub zero Ice Cave and Deep Freeze chamber, cold plunge pools and geothermal hot springs. You will learn and experience the key health benefits of this popular science under the guidance of trained instructors during the 45 minute workshops. Available to add on to revitalise or restore bookings.

Available daily:

  • 9:30am, 12:00pm and 2:00pm (subject to availability)

Includes:

  • 45 minute guided fire and ice workshop

This experience is recommended for guests 16 years and over.

book bath house

Hot Springs Yoga

complimentary with bath house bathing

Held in our new Amphitheatre and led by a Peninsula Hot Springs yoga instructor, join friends and fellow bathers in our custom-designed pools for a yoga class like no other. The class combines the benefits of geothermal bathing with stretching, strengthening and balancing yoga poses. This 45 minute experience is open to all levels and is complimentary with Bath House bathing.

Available daily:

  • 9:15am (subject to availability)

This experience is recommended for guests 16 years and over.

book bath house

Wellness for groups

We know that social connection is an important part of wellbeing. Social groups of eight or more people can book their own private, guided wellness experiences with our exclusive groups packages.

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Group performing Pilates class

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we’d love to keep you updated on our latest wellness news and events

 

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What would you like to book?

bath house bathing stay treatments and packages private bathing dining packages