As our meditation classes have ended for this season.
During our peaceful meditation classes you will be introduced and guided through simple and effective meditation techniques, utilising the rhythm of your breath, your senses and other focus areas to help you relax. All while immersed in the beautiful geothermal surrounds of the Mornington Peninsula.
Meditation is possibly the most accessible activity that you can do to help you develop harmony and balance through your entire life experience; all you need is yourself, and a little motivation to open yourself to a more mindful way with life.
Health and wellness updates
For information about health and wellness activities at Peninsula Hot Springs, please register your details and we will be in touch once we have a retreat or new wellness activity launching.