Meditation classes

Meditation spa classes morning peninsula

As our meditation classes have ended for this season.

During our peaceful meditation classes you will be introduced and guided through simple and effective meditation techniques, utilising the rhythm of your breath, your senses and other focus areas to help you relax. All while immersed in the beautiful geothermal surrounds of the Mornington Peninsula. 

Meditation is possibly the most accessible activity that you can do to help you develop harmony and balance through your entire life experience; all you need is yourself, and a little motivation to open yourself to a more mindful way with life.

Health and wellness updates

Meditation spa classes morning peninsulaFor information about health and wellness activities at Peninsula Hot Springs, please register your details and we will be in touch once we have a retreat or new wellness activity launching.

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News

Indulge your Mum with a relaxing escape this Mother's Day. Nothing says thank you like a relaxing day at Peninsula Hot Springs, where the special mum in your l

Spaces for Anzac Day in the Bath House are filling fast. Please view our book Bath House bathing page for our next availability.  

A natural connection for a healthy community.

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