Meditation classes

Meditation spa classes morning peninsula

As our meditation classes have ended for this season.

During our peaceful meditation classes you will be introduced and guided through simple and effective meditation techniques, utilising the rhythm of your breath, your senses and other focus areas to help you relax. All while immersed in the beautiful geothermal surrounds of the Mornington Peninsula. 

Meditation is possibly the most accessible activity that you can do to help you develop harmony and balance through your entire life experience; all you need is yourself, and a little motivation to open yourself to a more mindful way with life.

Health and wellness updates

Meditation spa classes morning peninsulaFor information about health and wellness activities at Peninsula Hot Springs, please register your details and we will be in touch once we have a retreat or new wellness activity launching.

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News

Peninsula Hot Springs is once again proud to be recognising NAIDOC Week in 2017.

Following its recent success, guided bush tucker walk and didgeridoo meditation experiences will now be offered on the first Saturday of each month.

Join Lionel Lauch on an explorative walk along the No 16 beach divide in Rye as a part of Global Wellness Day on Saturday 10th June.

More news articles ››

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