journal

explore the Mornington Peninsula Hot Springs blog and read about our latest developments, events, awards and community involvement.
10 August

the sound of seek the heat: a conversation with Josh Roydhouse

Chakras, the soundscape created to accompany Peninsula Hot Springs guests as they embark on the...

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3 August

which chakra-inspired pool are you?

Seek the Heat is one of Peninsula Hot Springs’ most dynamic offerings yet. Part bathing ritual,... Read more

Seek the Heat Winter Campaign

21 July

the science behind the soak: how heat, sound and light affect your mind and body

This winter, Peninsula Hot Springs is exploring the potential of light, colour, and sound to... Read more

17 July

seek the heat: immerse in light, sound & nature this winter

As winter deepens and darkness falls, be immersed in heady soundscapes and enveloped by warmth with... Read more

Leaning into winter journal entry

12 June

our favourite ways to lean into winter

In the south of Australia, winter is a time for stillness: for pausing, retreating and settling... Read more

13 May

a case for staying close: lay the foundations for a restorative seasonal transition

There is a special kind of wisdom in knowing when to turn inward, as the days shorten and the air... Read more

8 May

the medicine of connection: how connections boost wellbeing

If you've visited our Bath House with a friend or group, you'll know it's a perfect space to relax,... Read more

8 April

a family-friendly guide to exploring Peninsula Hot Springs

School holidays invite little moments, where time softens, curiosity leads the way, and a sense of... Read more

7 April

aligning with autumn: 5 ways to restore balance and embrace the season

While summer is the season of abundance, expansion and long, bright days, autumn is a time to begin... Read more

1 April

create meaningful traditions these Easter holidays

For many of us, the Easter holiday is a favourite: mild yet cosy weather meets laidback family time... Read more

23 March

weekdays at Peninsula Hot Springs: where the week slows

There’s a certain energy to weekdays that makes them feel distinct from the weekend. While the... Read more

26 February

10 ways to enjoy the Mornington Peninsula this long weekend

With its misty mornings and mild nights, autumn is an enchanting time to visit the Mornington... Read more

14 January

12 ways to cool down at the springs this summer

As the sun climbs higher in the sky and the days get hotter, you might be wondering what it’s like... Read more

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