May 1, 2023

Peninsula Wellness Hub | an itinerary for the wellness conscious

Written by Amelia

The perfect itinerary for the couple who need a mini break, any day of the week.

Prepare to stay in luxury, apartment style accommodation, experience the tranquility of bathing and dining at Peninsula Hot Springs, before completing your stay with wellness prompting rejuvenation, balance, and a profound sense of renewed well-being.

Day 1: Carmel at Sorrento

With the journey now behind you, it’s time to check into your luxury accommodation situated in the heart of one of the Mornington Peninsula’s most beautiful coastal escapes, Carmel at Sorrento. Check into your contemporary apartment, complete with charming coastal décor, separate dining area, ensuite and balcony - perfect for a drink and cheese plate - and prepare to ease into your rejuvenating stay.

It’s now time to move to your next destination. After a short 15-minute journey, arrive at Peninsula Hot Springs for your Private Sanctuary, Dine and Bathe package. Start your visit with social bathing in our Spa Dreaming Centre and Bath House bathing areas, where you are invited to connect in a shared space, encouraging meaningful conversations and reflection on the restorative power of geothermal water. Once your appetite is built, make your way to our Spa Dreaming Centre dining room, where you will choose from an a la carte menu showcasing the best of seasonal produce. Complete your visit with an indoor private bath infused with your choice of essential oils, lavender milk, or herbal tea blend - exclusively yours for 45 minutes.

Make your way back to Carmel at Sorrento and feel the benefits of geothermal bathing begin to take effect and relax into a restful slumber.

Day 2: Studio Paradise and Mornington Peninsula

Prepare yourself a light breakfast – perhaps enjoyed on your private balcony - before heading to Studio Paradise in St. Andrews and take part in a Slow Flow Yoga with an experienced practitioner. Designed as a soul-nurturing class, engage in gentle movement, mindful breathing, and meditation as you find connection and fuel your inner well-being. Perfect for all levels of skill from beginners to seasoned practitioners, allow yourself to work through a practice that promotes relaxation, flexibility, and balance.

With a morning of wellness now achieved, it’s time to find the perfect end to your overnight escape. Replenish with a delicious lunch from one of the many surrounding cafes, before heading towards Cape Schank, a short drive from St. Andrews and home of the iconic Cape Schank boardwalk. Looking for something a little longer? The Mornington Peninsula National Park has multiple walks, each varying in length and promising a scenic exploration into the beauty of the region – you may even spot a kangaroo or two. As you walk the trails, take time to reflect on the perfect mini escape and leave feeling restored and recharged.

Love this itinerary? Contact our team at Peninsula Wellness Hub who will assist you in building the perfect regional escape.

Follow this link to start building your itinerary or contact the team on (03) 5950 8796 or via

Peninsula Wellness Hub is located at 2201-2209 Point Nepean Rd, Rye Victoria 3941, Australia.

peninsula wellness hub itineraries

Make the most out of your visit to the Mornington Peninsula region and allow us to help you create the perfect itinerary.

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